Welcome! We’re glad you’re here. Fraser Counselling and Development Centre provides compassionate, evidence-informed support for children, youth, adults, couples, and families. Whether you’re navigating work or relationship stress, life transitions, anxiety, depression, trauma, grief and loss, or neurodivergence (ADHD, Autism, ADD, AuDHD, ODD, PDA), parenting challenges, our therapists are dedicated to offering a safe, inclusive, and culturally attuned space for healing and growth. Our approach is collaborative and strengths-based—we meet you where you are, honour your lived experience, and work together toward meaningful change. We integrate Bowen Family Systems Therapy (BFST), Emotion-Focused Family Therapy (EFFT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Somatic approaches, and neuro-affirming, developmentally appropriate strategies to support each person in the system. We also offer career guidance, coaching, community integration, connection and much more.

We also offer Social Work support to navigate life’s challenges using a holistic biopsychosocial approach, we create practical plans for personal growth and problem-solving through goal setting, managing stress, relationships, life transitions, and/ or accessing housing, employment, community integration, resources and referrals.

IMPORTANT: A credit card must be on file before your first session. Please note that we cannot accept cards with multi-factor authentication enabled. Cancellation policy: 48 hours’ notice is required for cancellations or rescheduling; otherwise, the full session fee will be charged. Funding: Please inform your counsellor of any funding coverage at the beginning of your appointment. Families using Autism Funding are welcome. Our clinic provides multilingual, culturally sensitive care. Services are available in English, Punjabi, Urdu, and Hindi. BOOK YOUR FREE 20 MINUTES CONSULTATION CALL TODAY!